tag:blogger.com,1999:blog-12387591.post8283611514352033060..comments2023-09-27T04:08:36.556-07:00Comments on TJ Knits: Wellness Wednesday #12Theresahttp://www.blogger.com/profile/14823569540636658598noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-12387591.post-69809863203562916202008-01-11T21:26:00.000-08:002008-01-11T21:26:00.000-08:00Gregory's bread calls for dough enhancer. I simpl...Gregory's bread calls for dough enhancer. I simply use apple cider vinegar.Deborahhttps://www.blogger.com/profile/05339873778625811767noreply@blogger.comtag:blogger.com,1999:blog-12387591.post-48262195102918460062008-01-11T10:06:00.000-08:002008-01-11T10:06:00.000-08:00Wow, aren't you the health queen for 2008! I'll ke...Wow, aren't you the health queen for 2008! I'll keep you in my prayers as you work on all that. I have been portion controlling and trying to eat only when I'm hungry. After a week I'm up 3 lbs. Yikes. But I'm sure it's a fluke, so no turning back now!Theresahttps://www.blogger.com/profile/16145309608741944199noreply@blogger.comtag:blogger.com,1999:blog-12387591.post-46608314390026256402008-01-10T11:01:00.000-08:002008-01-10T11:01:00.000-08:00We came back from our exercising "break" on Monday...We came back from our exercising "break" on Monday. My dh fell down some stairs in December and we believe broke his tailbone. Since he couldn't exercise I guess I thought I couldn't either. lol Anyway, we have an eliptical machine, an Ab Lounge and a big weight thingy that has pull downs for the arms and leg lifts, etc. I started out with 10 min/1 mile on the eliptical, and now I've gone 2 miles/20 minutes for two days. My motivation is truly my husband. He is more disciplined than I am!<BR/><BR/>As for breadbaking...with your beet bread, why don't you try doing a half batch using all wheat. That way you won't waste as much if you don't like it.<BR/><BR/>I get all of my recipes from Bread Beckers right now. (I purchased their Recipe Collection and I use it all the time) I've ventured out with a few others, but always come back to theirs. I also use lecithin. I've bought the powdered lecithin from Bread Beckers, but I like the granulated better. I get it from a place called Frankferd Farms. They have a website. I'm in co-ops for each of these places. I'm not sure if they're soy free or not. I just looked at my package and it doesn't say one way or the other. <BR/><BR/>My two staples from Bread Beckers is their basic dough recipe that I use for sandwich rolls and their muffin recipe.VaQueenBeehttps://www.blogger.com/profile/17082051043155848057noreply@blogger.com